Your skin is one of the most important things on your body. Your skin protects you from toxins, diseases and keeps your organs safe. It is a natural barrier that also needs as much care as the rest of your body. Read the article below for some great tips on keeping your skin just as healthy as the rest of your body.
If you want to massage your skin, don’t choose a mineral based oil to do it with. Instead try something natural, like olive oil or almond oil. Mineral oil contains ingredients that can irritate sensitive skin. A natural choice will often have minimal ingredients that could pose as irritants.
Purchase products containing green tea extract to help maintain good skin. Green tea extract helps reduce unnecessary oils in your pores in addition to encouraging proper skin cell regeneration. A final benefit of green tea extract is that it is a natural product and may be best for those with extra sensitive skin.
To gain the benefit of a natural sun screen, try to eat more tomato-based products. Tomatoes contain lycopene, which is a powerful anti-oxidant infused with a natural sun screening property. Although you still should not skip the SPF sunscreen, consuming more tomato-based foods can give you extra protection from the sun.
If you wear makeup, be sure to wear a natural, water based makeup that won’t clog your pores or expose you to dangerous chemicals on a daily basis. Give your skin a break from makeup every day by washing your face gently at night. Once a week, take a whole day without makeup to allow your skin to breathe.
Sensitive
If you have extremely sensitive skin and you live in a very hot, dry climate, avoid washing your face with plain water. Many people find that in very dry weather, water washes will actually dry your skin out further. Replace it with a gentle cleanser specifically designed for sensitive skin.
If you must squeeze a pimple, prepare it with heat before you try to rid the pus from it. Take a washcloth and put hot water on it. Test this briefly on your wrist before using it on a sensitive spot on your face. Compress the area for thirty seconds at a time, taking breaks to check the pimple. Once it squeezes easily, clean thoroughly and add a dab of antibiotic cream.
Make use of nature’s natural way to exfoliate-the loofah. Twice a week you should use a loofah sponge with warm water, to help boost circulation to your skin and remove dead skin cells. You can use a loofah sponge on your face, just be certain that you avoid using a loofah around your sensitive eyes.
Avoid stress. Unexpected stress can cause your skin to become sensitive and may even cause acne or other skin problems. A calm, healthy outlook goes a long way in keeping your skin looking great. If you’re having skin issues, try reducing the items that you try and get done in a day; you may be surprised to see your skin clear up.
Your skin is important and so is taking care of it. Following the steps to proper skin care in this article, will keep you looking healthy and young. Take care of your skin because you only get one chance to get it right and it shows. You will easily see how much your skin can be improved with a daily skin care regimen.
