Are Sun Exposure and Poor Skin Care Habits Making You Age Prematurely?

If you have trouble with your skin, you’re not alone. Many people suffer from unhealthy and damaged skin because they don’t know the proper methods of caring for their skin. If you’re one of the many people with skin problems, read on and try these tips to see if they help you.


To slow signs of aging, be sure to wear sunscreen daily. Sun damage is a leading cause of premature wrinkles. Using a daily moisturizer that is SPF 15 or higher can protect your skin and keep you looking youthful for longer. Even if your face is already developing wrinkles, sunscreen can help slow the aging process.

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Cleanse your skin 1-2 times every day with lukewarm water for healthy skin. Regular cleansing removes dirt and other damaging residues from your skin. If you are outside during the day, this is especially important as you are exposed to more pollutants and dust. It is always best to make sure to cleanse with lukewarm water because both hot and cold water damage your skin.

You can give yourself a very beneficial facial massage. A facial massage helps your skin absorb moisturizers and oils much faster. Dispense a small amount of oil or moisturizer into your hands. Work your moisturizer or oil into your skin around your face in a circular motion, making sure to avoid the eyes.

If your skin is in bad condition, take a look at your diet. The foods that you eat can have a huge affect on the condition of your skin, so if your skin is looking unhealthy, it is important that you check that your diet includes all of the essential components and investigate whether you are allergic to a certain food source.

Can’t afford to exfoliate with an expensive product, but want clean, clear, beautiful skin? Try this easy home recipe – add normal, white, granulated sugar to your normal body wash. Granulated sugar is a great scrubbing agent to dig deep and remove dirt. It’s also much better for your skin than store-bought products that include astringents which can cause dryness.

If your cosmetics are made with natural or plant-derived ingredients, they should be replaced twice as quickly as other products. Botanicals and all-natural products contain non-traditional preservatives or simply no preservatives at all. This makes them far more susceptible to bacterial growth, which can cause skin irritation and acne.

The first step in taking care of your skin is to find a good cleanser. A good cleanser means that your skin works well with it and it doesn’t result in any irritations or allergic reactions. Try cleaning once in the morning and once in the evening in order to preserve the natural state of your skin.

Natural Organic Hair and Skin Care

 
Always buy all-natural and/or hypoallergenic products for shaving sensitive skin. Avoid products that have alcohol, methylparaben, butylparaben, or sodium laurel sulfate. All of these chemicals are harsh and will disrupt the protective coating on your skin. Also avoid products labeled as “antibacterial”. These, too are harsh and damaging to sensitive skin.

To protect yourself from the sun more efficiently, get some pomegranate supplements. These pills raise your resistance to the sun, and help you tan instead of getting sunburns. These pills are natural and absolutely harmless to your body. Their only effect is to make your skin healthier.

Avoid using harsh soaps if you have dry skin and use a facial cleanser, instead. Soaps have ingredients that can dry out your skin, causing excessive flakiness. If you use a facial cleanser that is specially formulated for dry skin, your face will not lose its natural moisture. Look for a cleanser that contains glycerin.

If you have dry skin on your face, try a natural face wash. Combine equal parts cooked oatmeal and yogurt with a little cucumber juice. The oatmeal and yogurt provide vital moisture, while the cucumber closes up your pores. Rinse off with warm water and pat your face dry. After using this face wash, your skin will feel smooth and moisturized.

While these skin care tips may not solve everyone’s skin problems, they’re a great place to start working toward a healthier look for your skin. Don’t let your skin problems take over your life – start working now to repair your skin and see how much difference healthy skin can make.

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